Empowering Teams, Elevating Wellbeing: Transform Your Workplace with WellWise
Mindfulness, EFT Tapping, and wellbeing workshops designed to reduce stress, enhance focus, and foster resilience in your team
Chat toĀ Sarah TobinĀ about your vision and goals, and we can craft the perfect wellbeing solution for your team.
Empowering Resilience in High-Pressure Work Environments
At WellWise, we specialise in supporting individuals and teams working in fast-paced, high-pressure industries. Through Emotional Freedom Techniques (EFT) workshops and mindfulness practices, we equip professionals with the tools to reduce stress, enhance emotional resilience, and thrive in demanding environments.
Our vision is to create a workplace culture where mental clarity, balance, and wellbeing are prioritisedā€”empowering teams to unlock their full potential while staying aligned with organisational goals. Whether it's managing stress, overcoming imposter syndrome, or fostering better collaboration, we provide practical, science-backed techniques that deliver lasting results.
The Heart Behind WellWise: Sarah Tobin
Founder of Tapping for Mums | EFT Practitioner & Trainer
Sarah Tobin is an EFT expert dedicated to helping individuals release stress, anxiety, and emotional blocks. Following her own profound healing journey, Sarah founded Tapping for Mums to empower others with transformative tools for growth and resilience.
Through 1:1 sessions, corporate workshops, and her group courses, Sarah supports people worldwide in creating lives of greater peace and purpose. She is also the host of the Tapping into Podcast, sharing inspiring stories and practical techniques for emotional wellbeing.
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Read my storyResources for every stage of the journey
Online courses
Take a self-guided journey with weekly interactive lessons.
1-on-1 coaching
Dive deep into your development with personalized guidance.
DIY guides
Learn actionable skills you can easily use to improve your daily life.
My life will never be the same and it’s all thanks to Victoria!
Kate Maple
Victoria showed me it was OK to be me and taught me how to love life again.
Rebecca Waters
Get started with one of my 6-week courses
Create good energy
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.
Start this courseAn attitude of gratitude
When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.
Who you’re meant to be
We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.
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